Beyond Breath Book Cover

Yoga • Philosophy • Spiritual Wisdom

Beyond Breath

Shastra Wisdom - Vol.IV

A Journey into the Philosophy, Science, and Practice of Yoga

Discover Yoga beyond physical postures. Beyond Breath explores the history, philosophy, spiritual foundations, scientific insights, and practical relevance of Yoga for modern life.

Globally Distributed
Multiple Editions

About the Book

Yoga is one of humanity’s oldest and most profound systems of personal transformation. Yet in today’s world, it is often understood only as a form of physical exercise.

Beyond Breath invites readers to rediscover Yoga in its original depth and purpose. Drawing upon classical wisdom, historical traditions, and modern insights, the book explores Yoga as a complete way of life that integrates body, mind, and spirit.

Whether you are new to Yoga or an experienced practitioner, this book offers a thoughtful and accessible exploration that bridges ancient wisdom with contemporary understanding.

Inside the Book

  • The Meaning of Yoga: Explore Yoga as union, discipline, inner refinement, and spiritual practice.
  • The Eight Limbs of Yoga: Understand Yama, Niyama, Asana, Pranayama, Pratyahara, Dharana, Dhyana, and Samadhi.
  • Yoga and the Mind: Discover how Yoga addresses restlessness, awareness, discipline, and inner clarity.
  • Modern Relevance: See how yogic wisdom continues to support health, balance, purpose, and peace.

Who Should Read This Book?

Beyond Breath is written for readers who want to understand Yoga not merely as exercise, but as a complete spiritual and philosophical path. It is ideal for beginners, Yoga practitioners, teachers, wellness professionals, and students of Hindu philosophy seeking a deeper and more authentic understanding.

Book Details

The following publication details are provided for readers, libraries, bookstores, reviewers, and academic institutions. The book is available worldwide through major book retailers and distribution networks.

Author

Hemal Shah

Publisher

Shastra Wisdom Publications

Language

English

Formats

• Premium (Hardcover, Full Color)

• Standard (Paperback, BW)

• Digital

Pages

396+

ISBN Information

• Premium: 9781069818911

• Standard: 9781069818959

• Digital: 9781069818966

Available Worldwide

All books are available through major online bookstores and distribution networks, making them accessible to readers around the world.